The obvious path to ease in everything you do
Photo by Nine Köpfer on Unsplash BREATHE. You’d think that the thing that keeps us alive would be automatic — and it is — but so many people fight the ease that’s right here for us. The part of your brain that controls your breathing is called the Medulla Oblongata....
Are you glued to the whether channel?
Photo by Clinton Naik on Unsplash Did you know that you have your own personal Whether Channel, and it’s broadcasting self-doubt and self-sabotage to you right now? You can never turn this channel off, although you can turn down the volume quite a lot. You can also...
Nine reasons to keep going, even when you want to quit.
Photo by Luca Campioni on Unsplash Nine Reasons to Keep Going, Even When You Want to Quit. Ask any entrepreneur and they’ll tell you there was a time — or many times — they wanted to quit. Being an entrepreneur is a bumpy ride. It’s steep. The path is windy. Sometimes...
Top 10 reasons to chill
Some days I want to do it. Other days I dread it. Some days I jump right in and get it done. Other days I stand there naked and try to talk myself out of it. I’m cold. I’m feeling exposed. Every cell of me is resisting. This daily practice is good for me, I tell...
